grilled southwest burger

(1 RATING)
37 Pinches
Mio, MI
Updated on Aug 26, 2011

Summer has came and is on it's way out. If you never got into that bathing suit it is ok. There is always next year. But don't wait for a chance to try this guilt free burger.

prep time 15 Min
cook time 15 Min
method Grill
yield 4 serving(s)

Ingredients

  • 1 pound ground sirloin
  • 1 small onion diced
  • 1/2 - bell pepper, cored, seeded and grated
  • 1 - egg white
  • 1/2 teaspoon hot sauce
  • 1/2 cup fresh corn, cooked and cob removed
  • 1 cup garden fresh diced tomato
  • 2 tablespoons cilantro, fresh chopped
  • 1 tablespoon fresh lime juice
  • 4 - whole wheat burger buns
  • - salt and pepper to taste (optional)
  • 1-2 - each of: red, green and orange peppers (grilled)

How To Make grilled southwest burger

  • Step 1
    Coat grill with cooking spray; heat on high. Mix sirloin, bell pepper, egg white, 1/2 teaspoon salt and hot sauce in a bowl. Form into four 4-inch patties. Set aside. Cook corn with 1 tablespoon water in microwave 30 seconds; mix with tomato, onion, cilantro, juice and remaining 1/2 teaspoon salt in another bowl. This is your salsa. Grill burgers 12 minutes, turning halfway through, until no longer red in the center. Place on buns and top with salsa. Serve with Grilled Tricolor Peppers.

Discover More

Category: Beef
Category: Burgers
Ingredient: Beef
Method: Grill
Culture: American

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