Fireman Bob's Sunday Garlic Roast of Beef

Fireman Bob's Sunday Garlic Roast Of Beef Recipe

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Bob Cooney


This has always been a staple on Sundays at the Fire Department. It only takes a short time to prepare and a long time cooking, ( low and slow ) because that is what Sundays are for, Low Key and Slow Day to relax...


★★★★★ 1 vote

a Fire Department
20 Min
8 Hr
Convection Oven


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5 to 6 lb
beef chuck, boneless
24 clove
salt and pepper to taste
1 Tbsp
cumin seeds
1 sprig(s)
thyme, leaves
1 tsp
lemon pepper sprinkled on roast
2 can(s)
beef broth
6 to 8
potatos cut in half
6 to 8
carrots cut into 1 inch pieces
2 large
onions sliced to 1/4 inch
hot pepper diced

How to Make Fireman Bob's Sunday Garlic Roast of Beef


  • 1Rinse the roast off with water...
    Cut 1 inch slits in the roast and place 1 to 2 cloves of the garlic in the hole.
    Place these cloves all throughout the roast so there is cloves every where in the roast.
    Place roast in large Oven Roasting Pan.
  • 2Take all the other spices and place on roast.
    Take the Potatos and Carrots and Onions and set in raosting pan.
  • 3Place the Pan in the oven and cook at 195 degrees for 6 hours.

    Sit back and enjoy the most wonderful Sunday meal ever.

Printable Recipe Card

About Fireman Bob's Sunday Garlic Roast of Beef

Course/Dish: Beef, Roasts
Main Ingredient: Beef
Regional Style: American
Other Tag: Healthy
Hashtags: #Garlic, #savory, #roast

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