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easy unstuffed stuffed cabbage - 21.4g carbs, 3g f

(1 rating)
Recipe by
Gloria Gabrysch
Corpus Christi, TX

I am always on the lookout for easy ways to prepare meals. This is one of my creations from necessity. While I like this flavored as it, feel free to add spice to your tastes.

(1 rating)
yield 6 serving(s)
cook time 30 Min
method Stove Top

Ingredients For easy unstuffed stuffed cabbage - 21.4g carbs, 3g f

  • 1 lb
    ground beef, lean (i use the 93/7 blend)
  • 1 c
    onion, diced
  • 3 c
    cabbage, diced
  • 1 can
    (14.5oz can) stewed tomatoes
  • 1 can
    (8oz can) tomato sauce, (no salt) (i used hunt’s no salt added)
  • 1/2 c
    brown rice, short grain
  • 3 c
    beef broth, low sodium (more if you wish)
  • pepper, to taste

How To Make easy unstuffed stuffed cabbage - 21.4g carbs, 3g f

  • 1
    Brown ground beef in a good non stick pan. When the meat is browned add the diced onion, sauteing until opaque.
  • 2
    Brown ground beef in a good non stick pan. When the meat is browned add the diced onion, sautéing until opaque. Add the diced cabbage, stewed tomato, tomato sauce, 1/2 cup brown rice, and 3 cups beef broth. Add pepper to taste. Let come to a boil then turn down to a simmer for 30 to 45 minutes covered.
  • 3
    Servings: 6 Serving Size: 372 g (372gs = 13.12 oz // 13.12 fl oz = 1.64 cups) Nutrition per Serving: 258 Calories, 54 Calories from Fat, 6g Total Fat, 2.1g Saturated Fat, 67mg Cholesterol, 454mg Sodium, 21.4g Total Carbs, 3g Dietary Fiber, 6.4g Sugars, 27.8g Protein Vitamin A 14% - Vitamin C 43% - Calcium 4% - Iron 21% Nutrition Grade: A Good points: High in manganese High in niacin High in phosphorus High in selenium High in vitamin B6 High in vitamin B12 High in vitamin C High in zinc

Categories & Tags for Easy Unstuffed Stuffed Cabbage - 21.4g Carbs, 3g F:

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