Dos Beans and Rice

2
Lynn Socko

By
@lynnsocko

This is so simple, yet so yummy. I have included a low sodium/fat option as well.

This could also be a vegetarian dish by leaving off the sausage and hamburger.

Rating:

★★★★★ 2 votes

Comments:
Serves:
6
Prep:
10 Min
Cook:
10 Min

Ingredients

  • RICE

  • 2 c
    instant brown rice
  • 1 3/4 c
    water
  • 15 oz
    can of diced tomatoes, no salt added
  • 1 1/2 tsp
    cumin
  • 1 tsp
    granulated garlic
  • 1/2 tsp
    granulated onion
  • 1/2 tsp
    black pepper
  • BEANS

  • 2
    15 oz. cans of red beans, drained and rinsed
  • SAUSAGE OPTION

  • 1-2 lb
    smoked sausage links, sliced
  • HAMBURGER OPTION-LOWER SODIUM/FAT

  • 1-2 lb
    ground round
  • 1 tsp
    granulated garlic
  • 1 tsp
    granulated onion
  • 1 tsp
    cumin
  • 1 tsp
    chilli powder
  • 1 tsp
    paprika
  • 1/2 tsp
    black pepper

How to Make Dos Beans and Rice

Step-by-Step

  1. RICE: Add water and tomatoes, juice and all to pot, bring to a boil, add rice and spices. Cook per box instructions.
  2. BEANS: Drain and rinse beans well. Set aside.
  3. SAUSAGE OPTION:In a large skillet place sausage slices and brown. Add drained and rinsed beans and rice. Stir together well. Remove from heat. Top with salsa or shredded cheese.
  4. HAMBURGER LOWER SODIUM/FAT OPTION: Scramble up and brown ground beef with seasonings. When beef is fully cooked, add drained and rinsed beans and rice. Stir to mix well. Remove from heat.

Printable Recipe Card

About Dos Beans and Rice

Course/Dish: Beef
Regional Style: Mexican
Other Tags: Quick & Easy Healthy




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