Diabetic/Home-Style Meat Loaf

Lori Kurpenski


Made it for the my grandchildren. They LOVED it! And, they don't LOVE anything!


★★★★★ 1 vote

1 Hr 30 Min


Add to Grocery List

2 lb
lean ground beef
1 can(s)
(8-1/4 oz) julienne carrots, drained
1 can(s)
(13-1/2 oz) mushrooms, stems/pieces, drained
1 can(s)
(2.8 oz) french fried onions, crushed
1/2 c
egg substitute
1/2 tsp
black pepper
3 Tbsp

How to Make Diabetic/Home-Style Meat Loaf


  • 1Pre-heat the oven to 350 degrees. Coat a 5x9 loaf pan with nonstick spray.
  • 2In a large bowl combined the ground beef, carrots, mushrooms, onions, egg substitute and the pepper; mix well.
  • 3Place in the loaf pan and spread the ketchup evenly over the top.
  • 4Bake for 1-1/4 to 1-1/2 hours. Allow it to set for 5 minutes. Pour off the excess liquid, if any, then slice and serve.
  • 5Nutritional Facts: Servings 10
    Calories 247
    Total Fat16g
    Cholesterol 57mg
    Sodium 325mg
    Carbohydrate 7g
    Dietary Fiber 1g
    Sugars 1g
    Protein 18g

Printable Recipe Card

About Diabetic/Home-Style Meat Loaf

Course/Dish: Beef
Other Tags: Quick & Easy, Healthy

Show 6 Comments & Reviews

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...