beef broccoli cashew stir fry
I really like using coconut oil in recipe's - such a fresh taste! This dish is delish with the crisp broccoli, steak, and sauce over rice.
prep time
25 Min
cook time
15 Min
method
Stove Top
yield
6-8 serving(s)
Ingredients
- 1 cup soy sauce
- 1 cup orange juice
- 6 tablespoons honey
- 1 teaspoon garlic, minced
- 2 teaspoons ginger, grated
- 1 teaspoon red pepper flakes
- 3 tablespoons flour
- 2 pounds flank steak, thinly sliced
- 6 cups broccoli, cut into florets
- 1 cup toasted cashews
- 1 tablespoon plus 1 teaspoon coconut oil
- 2 tablespoons water
How To Make beef broccoli cashew stir fry
-
Step 1Whisk together soy sauce, orange juice, honey, garlic, ginger, red pepper flakes, and flour. Slice flank steak and put in sauce. Place bowl in fridge while preparing rest of meal.
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Step 2In a large hot dutch oven, add 1 tablespoons coconut oil, then add broccoli florets. Stir around the pan to crisp. Then add 2 tablespoons of water and cover to steam for 1 minute. Remove broccoli from pan, set aside.
-
Step 3Add 1 teaspoon of coconut oil to hot pan, allow to melt and then add meat, try not to overcrowd the bottom of the pan. Cook until barely any pink remains, add back broccoli and toss in toasted cashews. Mix together and cook 1 more minute.
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Step 4Add over cooked rice - delicious!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Beef
Tag:
#Healthy
Keyword:
#delicious
Keyword:
#broccoli
Keyword:
#chinese
Keyword:
#beef
Keyword:
#beef broccoli
Ingredient:
Beef
Culture:
Chinese
Method:
Stove Top
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