beef broccli beans and rice special

Name: Beef Broccli Beans and Rice Special
Prep time: 15 min
Cook time: 40 min
Yield: 8
Cuisine: American
Ingredients: 1 pound(s) ground beef; 1/2 large yellow onion; 2-3 medium carrots- chopped; 1 can(s) black beans, drained and rinsed; 4 clove(s) garlic, minced; 1 can(s) cream of mushroom soup,not deluted; 2 cup(s) sharp cheddar cheese-divided; 1/2 cup(s) chicken broth; 2 cup(s) rice-cooked. any kind; - a hadful of broccoli flowerettes; - handful of cooked broccoli flowrettes

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Denise Miles

Auburn, AL

Updated on Apr 24, 2018

I have the natural ability to make a meal using what I have on had in the pantry and fridge. I know what works and what doesn't work good together, so, here is a Tasty hearty "Stick to your ribs" meal that I threw together.

Rate

prep time 15 Min

cook time 40 Min

method No-Cook or Other

yield 8-9 serving(s)

Ingredients

1 pound ground beef
1/2 large yellow onion
2-3 medium carrots- chopped
1 can black beans, drained and rinsed
4 cloves garlic, minced
1 can cream of mushroom soup,not deluted
2 cups sharp cheddar cheese-divided
1/2 cup chicken broth
2 cups rice-cooked. any kind
- a hadful of broccoli flowerettes
- handful of cooked broccoli flowrettes

How To Make beef broccli beans and rice special

Step 1

Start cooking your Rice. I used Jasmine. Set aside. In a skillet add 2-3 T of canola oil. Brown ground Beef. Add in Carrots ,broccoli, and onion and garlic until ground beef is no longer pink and carrots are tender.

Step 2

In a bowl combined 1 cup Cheese , cream soup and broth. Add Black Beans and cheese mixture at this point. Thoroughly Combined. It should be sticky.
Step 3

Sprinkle top with 1 c. sharp cheddar. Cover with lid until cheese is melted.
Step 4

Serve & Enjoy!
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