veggie pot stickers

Rumford, ME
Updated on Jun 11, 2011

Wish your child would try carrots and spinach? This easy pot-sticker project may make her/him less picky. Three or four pot stickers is a good serving size for kids.

prep time
cook time
method ---
yield 16 serving(s)

Ingredients

  • 2 tablespoons rice-wine vinegar
  • 3 tablespoons reduced-sodium soy sauce, divided
  • 1 tablespoon sugar
  • 1/2 teaspoon grated ginger
  • 16 - wonton wrappers
  • 1/2 cup frozen chopped spinach, thawed and excess water squeezed out
  • 3 tablespoons corn kernels
  • 3 tablespoons grated carrots

How To Make veggie pot stickers

  • Step 1
    WHISK AWAY: Help your child measure out the vinegar, 2 Tbs. soy sauce, sugar, and ginger, and place them in a bowl. Show her/him how to use a whisk and ask her/him to mix everything together. Suggest she/he hold onto the bowl with one hand to keep it steady.
  • Step 2
    FILL, FILL, FILL: Put wonton wrappers on your work surface. Have your child place 1 tsp. corn, and 1/2 tsp. carrots on one side of each of the wrappers. Then have her/him drizzle the remaining soy sauce on top of the veggies in the wrappers.
  • Step 3
    CLOSE UP: Bring a pot of water to a boil. Ask your kid to brush the sides of the wonton wrappers with water. Help her/him fold them over and pinch the sides together to seal. Boil for 3 mintues; drain. Cool slightly on a platter. Serve with a dipping sauce.

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