Shitake Hot and Sour Soup

Jean Romero


This recipe I got from the Dr. Oz show, and we have tried it and it Delicious, can't wait for colder weather so we can eat this weekly, really want to see if it helps us with the cold season. this recipe is from Ming Tsai who is on the Dr. Oz show a lot, he has some really good recopies.

★★★★★ 1 vote
10 Min
10 Min
Stove Top


2 qt
chicken stock low sodium
jalapeno pepper minced with seens
1 Tbsp
grapeseed oil
1 Tbsp
ginger minced
1 Tbsp
garlic minced
2 bunch
scallions sliced green and white parts
1 lb
shitake mushrooms sliced with stems and tops removed
2 Tbsp
naturally brewed soy sauce
the juice of lemons
the zest of two lemons
2 c
shredded carrots
block silken tofu cut into 1/2 inch cubes
2 Tbsp
scallion greens


1In a stockpot over med. heat add grapeseed oil and swirl to coat the bottom of pan.
2Add jalapeno, ginger, garlic and scallions (reserve 2 tab.) saute until aromatic, about one minute
3Add mushrooms and saute for 2 minutes until softened.
4Add chicken stock, soy sauce, bring to a simmer and reduce by 20% about five minutes.
5Add lemon juice, tofu and carrots, cook gentle for 2 more minutes to heat tofu. Season with black pepper, dish up and garnish with green and lemon zest. Enjoy

About this Recipe

Course/Dish: Other Soups, Vegetable Soup
Main Ingredient: Vegetable
Regional Style: Asian
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy