shitake hot and sour soup
This recipe I got from the Dr. Oz show, and we have tried it and it Delicious, can't wait for colder weather so we can eat this weekly, really want to see if it helps us with the cold season. this recipe is from Ming Tsai who is on the Dr. Oz show a lot, he has some really good recopies.
prep time
10 Min
cook time
10 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 2 quarts chicken stock low sodium
- 1 - jalapeno pepper minced with seens
- 1 tablespoon grapeseed oil
- 1 tablespoon ginger minced
- 1 tablespoon garlic minced
- 2 bunches scallions sliced green and white parts
- 1 pound shitake mushrooms sliced with stems and tops removed
- 2 tablespoons naturally brewed soy sauce
- 2 - the juice of lemons
- - the zest of two lemons
- 2 cups shredded carrots
- 1 - block silken tofu cut into 1/2 inch cubes
- 2 tablespoons scallion greens
How To Make shitake hot and sour soup
-
Step 1In a stockpot over med. heat add grapeseed oil and swirl to coat the bottom of pan.
-
Step 2Add jalapeno, ginger, garlic and scallions (reserve 2 tab.) saute until aromatic, about one minute
-
Step 3Add mushrooms and saute for 2 minutes until softened.
-
Step 4Add chicken stock, soy sauce, bring to a simmer and reduce by 20% about five minutes.
-
Step 5Add lemon juice, tofu and carrots, cook gentle for 2 more minutes to heat tofu. Season with black pepper, dish up and garnish with green and lemon zest. Enjoy
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Discover More
Culture:
Asian
Category:
Other Soups
Category:
Vegetable Soup
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Ingredient:
Vegetable
Method:
Stove Top
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