Ethnic Flavored Sandwiches

Hidemi Walsh


When I made avocado lentils salad, I thought it must be great for sandwiches. I was right. I chosed dark rye bread but pita bread matches very well too ( I tried already)

Blue Ribbon Recipe

A few of our very favorite ingredients...mixed together in a delicious way we never could have imagined on our own. Love that kitchen creativity! Test Kitchen Avatar The Test Kitchen


★★★★★ 3 votes

25 Min
20 Min
Stove Top


  • 12 slice
    dark rye bread
  • 1/2 c
    dry lentils
  • 1
  • 12-15
    leaves of green lettuce, torn
  • 1/2 c
    minced sweet onion
  • 1/2 c
    minced cucumber (peeled and seeds removed)
  • 2 Tbsp
  • 4 Tbsp
    greek yogurt, plain
  • 2 tsp
    cumin powder
  • 1/8 tsp
  • 1/4 tsp
    granulated sugar

How to Make Ethnic Flavored Sandwiches


  1. Rinse lentils and drain. In a saucepan, put lentils and add 2 cups hot water. Simmer gently with lid tilted until tender. When the lentils are cooked, drain well.
  2. Halve avocado, remove seed, peel, scoop avocado pulp and mush in a bowl. Add mayonnaise, plain yogurt, cumin powder, pinch of salt and granulated sugar to the bowl. Mix well. Then add minced onion, minced cucumber and cooked lentils. Mix well.
  3. Put 1/6 of green lettuce leaves on one slice of bread, spread 1/6 of lentils mixture and put the other slice of bread to cover. Make 5 more sandwiches.

Printable Recipe Card

About Ethnic Flavored Sandwiches

Course/Dish: Sandwiches
Main Ingredient: Vegetable
Regional Style: Asian
Other Tag: Healthy
Hashtag: #sandwiches

Show 8 Comments & Reviews

19 Sweet Peach Recipes to Make this Summer

19 Sweet Peach Recipes to Make this Summer

Sweet, juicy and full of bright summer flavor, we love peach recipes! From cobblers to grilled peaches to pies, you can never have enough peaches during the summer. These peach recipes showcase our favorite seasonal fruit and will have everyone coming back for thirds!

21 Easy Grilling Recipes

21 Easy Grilling Recipes

Father’s Day is just around the corner. Are you looking to do something special for dad this year? Why not take over the grilling duty and prepare an outstanding meal. From the main course to dessert, any of these 21 easy grilling recipes will make a dynamite dinner for dad.

30 Blueberry Recipes To Make This Summer

30 Blueberry Recipes To Make This Summer

Muffins and bread and pie, oh my! We absolutely love blueberry season. Every bite of these blueberry recipes is bursting with flavor and is melt-in-your-mouth delicious. From lemon blueberry bread to basil blueberry muffins to blueberry cream cheese french toast, your taste buds will be begging you to make these blueberry recipes ASAP!