wrinkle-fighting smoothie

Name: Wrinkle-Fighting Smoothie
Prep time: 10 min
Yield: 2
Cuisine: American
Ingredients: - 1 cup non-fat or low-fat chocolate milk ( i like tru-moo); - 1/4 cup unsweetened green tea; - 1 1/2 cups frozen mixed, raspberries, strawberries, blueberries, and blackberries

(1 RATING)

127 Pinches 1 Photo

Penny Hall

Tucson, AZ

Updated on Jan 7, 2012

From Dr. Oz's show 11-10-11

Rate

prep time 10 Min

cook time

method Blend

yield 2 serving(s)

Ingredients

- 1 cup non-fat or low-fat chocolate milk ( i like tru-moo)
- 1/4 cup unsweetened green tea
- 1 1/2 cups frozen mixed, raspberries, strawberries, blueberries, and blackberries

How To Make wrinkle-fighting smoothie

Step 1

Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency. Pour smoothie into glass and serve cold.

Step 2

Nutrition Facts 135 calories per serving 6 g protein Courtesy of Sari Greaves, RD.
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