tropical chiller

Two Harbors, MN
Updated on Dec 3, 2011

This tropical fruit drink is wonderfully refreshing. This really is not a Breakfast drink, its more of a fruit slushy. If you add protein powder and/or prepared oatmeal, it can be a nice filling beverage you can have in the morning that will last till lunch.

prep time 5 Min
cook time
method ---
yield 2 serving(s)

Ingredients

  • 1 medium banana frozen and in chunks
  • 1/3 cup pineapple juice
  • 1/2 cup strawberries frozen
  • 1 cup plain yogurt, low fat
  • 1 cup canned pineapple chunks with juice (about 1/4 c juice)
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1 package splenda (optional)
  • 1 tablespoon flax (optional)
  • 1 tablespoon wheat germ (optional)
  • 6 - ice cubes

How To Make tropical chiller

  • Step 1
    Place half of each ingredient in a blender; adding half of strawberries one at a time, cover and process until blended. Repeat with rest of ingredients; pulsing to break up strawberries and combine. Add ice and pulse to crush into smoothie. Pour into glasses.

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