Purple Morning
By
Lisa G. Sweet Pantry Gal
@2sweetinc
1
I had a very busy week especially mornings. I started low carb again but noticed the wieght at a stand still. I know its because Iv been missing breakfast. So I came up with my purple morning, and dropped 3lbs!!! This shake is very satisfying and tastey, and holds me off til lunch.
Ingredients
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1 cunsweetened almond soy milk
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1/2 cfrozen berries
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31/2 inch slice frozen banana slices
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3 tspflax seeds