Purple Morning
By
Lisa G. Sweet Pantry Gal
@2sweetinc
1
I have been making this smoothie every morning all week. Low in carbs and calories, high in fiber and protein.
I had a very busy week especially mornings. I started low carb again but noticed the wieght at a stand still. I know its because Iv been missing breakfast. So I came up with my purple morning, and dropped 3lbs!!! This shake is very satisfying and tastey, and holds me off til lunch.
I had a very busy week especially mornings. I started low carb again but noticed the wieght at a stand still. I know its because Iv been missing breakfast. So I came up with my purple morning, and dropped 3lbs!!! This shake is very satisfying and tastey, and holds me off til lunch.
Ingredients
- 1 c
- unsweetened almond soy milk
- 1/2 c
- frozen berries
- 3
- 1/2 inch slice frozen banana slices
- 3 tsp
- flax seeds
How to Make Purple Morning
- 1Place all ingredients in blender.
- 2I use my bullet. Blend till nice and smooth.
Pour in glass or to go container with straw, and your on your way to a great start!! Enjoy!!!
