Purple Morning

Name: Purple Morning
Prep time: 5 min
Total time: 5 min
Yield: 0
Cuisine: American
Ingredients: 1 c unsweetened almond soy milk; 1/2 c frozen berries; 3 1/2 inch slice frozen banana slices; 3 tsp flax seeds

By Lisa G. Sweet Pantry Gal
@2sweetinc

I have been making this smoothie every morning all week. Low in carbs and calories, high in fiber and protein.
I had a very busy week especially mornings. I started low carb again but noticed the wieght at a stand still. I know its because Iv been missing breakfast. So I came up with my purple morning, and dropped 3lbs!!! This shake is very satisfying and tastey, and holds me off til lunch.

Rating:

★★★★★ 1 vote5

Comments:

28 Comments

Prep:

5 Min

Method:

Blend

Ingredients

1 c

unsweetened almond soy milk
1/2 c

frozen berries
3

1/2 inch slice frozen banana slices
3 tsp

flax seeds
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How to Make Purple Morning

Step-by-Step

Place all ingredients in blender.
I use my bullet. Blend till nice and smooth.
Pour in glass or to go container with straw, and your on your way to a great start!! Enjoy!!!

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About Purple Morning

Course/Dish: Other Breakfast Smoothies

Main Ingredient: Fruit

Regional Style: American

Other Tags: Quick & Easy Healthy

Hashtags: #banana #milk #berries #soy #purple #LowCarb #fiber

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