Pumpkin Spice Frappe

1
Crystal Wilkinson

By
@RUBYSCHEF

This is not my recipe, but one that I found on the net.

Calories for the whole thing including whip cream: 45.6, Fat: 2.6, Cholesterol: 0, Sodium: 8,9, Potassium: 35.6, Carbs: 3.9, Fiber: 1.2, Sugar: 2.2, Protein: 1.1

Rating:

★★★★★ 1 vote

Serves:
1
Prep:
5 Min

Ingredients

Add to Grocery List

  • 1 1/2 c
    coffee, frozen, partially thawed
  • 2 Tbsp
    canned pumpkin
  • 1/2 tsp
    vanilla extract
  • 1/4 tsp
    pumkin pie spice, ground
  • 1 tsp
    stevia
  • 1/2 c
    unsweetened coconut milk from a carton, not canned
  • 2 Tbsp
    fat free whipped cream
  • 1 dash(es)
    ground cinnamon

How to Make Pumpkin Spice Frappe

Step-by-Step

  1. In a blender add coffee, pumpkin, vanilla, pumpkin spice, stevia and coconut milk. Blend until smooth.
  2. Pour into a glass and top with whip cream and sprinkle of cinnamon. Enjoy!

Printable Recipe Card

About Pumpkin Spice Frappe





Leave a Comment

Pinch Tips: How To Chill A Drink In 2 Minutes Recipe

pinch tips: How to Chill a Drink in 2 Minutes

Kitchen Crew @JustaPinch

Chill a drink in no time thanks to this tip from the Just A Pinch Test Kitchen.

How To Core And Slice A Pineapple Recipe

How to Core and Slice a Pineapple

Kitchen Crew @JustaPinch

Coring and slicing a pineapple is super easy. Watch the "pinch tips" video here.

20 Healthy Smoothie Recipes

20 Healthy Smoothie Recipes

Kitchen Crew @JustaPinch

Spring/Summer means it is time for fresh fruit, bathing suits, and hot weather. How do you cope with that? Super healthy and crazy delicious smoothies! Check out these healthy smoothie...