pumpkin spice frappe

Name: Pumpkin Spice Frappe
Prep time: 5 min
Yield: 1
Ingredients: 1 1/2 cup(s) coffee, frozen, partially thawed; 2 tablespoon(s) canned pumpkin; 1/2 teaspoon(s) vanilla extract; 1/4 teaspoon(s) pumkin pie spice, ground; 1 teaspoon(s) stevia; 1/2 cup(s) unsweetened coconut milk from a carton, not canned; 2 tablespoon(s) fat free whipped cream; 1 dash(es) ground cinnamon

(1 RATING)

64 Pinches 1 Photo

Crystal Wilkinson

POPLAR BLUFF, MO

Updated on Sep 4, 2013

This is not my recipe, but one that I found on the net. Calories for the whole thing including whip cream: 45.6, Fat: 2.6, Cholesterol: 0, Sodium: 8,9, Potassium: 35.6, Carbs: 3.9, Fiber: 1.2, Sugar: 2.2, Protein: 1.1

Rate

prep time 5 Min

cook time

method ---

yield 1 serving(s)

Ingredients

1 1/2 cups coffee, frozen, partially thawed
2 tablespoons canned pumpkin
1/2 teaspoon vanilla extract
1/4 teaspoon pumkin pie spice, ground
1 teaspoon stevia
1/2 cup unsweetened coconut milk from a carton, not canned
2 tablespoons fat free whipped cream
1 dash ground cinnamon

How To Make pumpkin spice frappe

Step 1

In a blender add coffee, pumpkin, vanilla, pumpkin spice, stevia and coconut milk. Blend until smooth.

Step 2

Pour into a glass and top with whip cream and sprinkle of cinnamon. Enjoy!
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