pumpkin smoothie

Name: PUMPKIN SMOOTHIE
Prep time: 10 min
Yield: 2
Ingredients: 1/2 cup(s) pumpkin butter; 1/2 cup(s) skim milk; 1/2 cup(s) crushed ice; 6 package(s) nonfat greek yogurt (plain will work also); 2 teaspoon(s) vanilla; 1/2 teaspoon(s) pumpkin pie spice or cinnamon (to taste); 2 teaspoon(s) packed brown sugar (or to taste)

(1 RATING)

44 Pinches

joyce deshong

anderson, IN

Updated on Oct 2, 2012

THIS RECIPE IS FOR ALL YOU WEIGHT WATCHERS OUT THERE. ENJOY

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prep time 10 Min

cook time

method ---

yield 2 serving(s)

Ingredients

1/2 cup pumpkin butter
1/2 cup skim milk
1/2 cup crushed ice
6 packages nonfat greek yogurt (plain will work also)
2 teaspoons vanilla
1/2 teaspoon pumpkin pie spice or cinnamon (to taste)
2 teaspoons packed brown sugar (or to taste)

How To Make pumpkin smoothie

Step 1

PUT ALL INGREDIENTS INTO BLENDER & BLEND UNTIL SMOOTH

Step 2

ENJOY SERVES 2
Step 3

FIBER 2.6G SERVINGS SIZE 1 CUP POINTS 5 CALORIES 18.5 FAT 0.5G PROTEIN 10.6G CARBS. 40.7G
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