Power Smoothie

Amy Engdahl


This is packed full of fiber and protein...and it's delicious.


★★★★★ 2 votes

5 Min


  • 1 small
  • 1 c
    frozen strawberries
  • 6 oz
    vanilla greek yogurt (i prefer oikos)
  • 8 oz
    silk vanilla soymilk
  • 1 1/2 Tbsp
    vanilla protein powder (i use designer whey)
  • 1 tsp
    chia seeds

How to Make Power Smoothie


  1. add all ingredients (in order) to the jar of a blender and blend until smooth and thick.
  2. enjoy!

Printable Recipe Card

About Power Smoothie

Show 5 Comments & Reviews

Five Ways to Cook Potatoes

Five Ways to Cook Potatoes

Potatoes are a popular side dish in my house because they’re inexpensive and can be made in a variety of ways. A baked potato with butter, sour cream, and a bit of bacon makes my mouth water. Did you know there are thousands of varieties of potatoes? But, not all are equal and there are […]

What to Cook in September

What to Cook in September

Fall is finally here – which means some of our favorite produce is in season. Apple, pumpkin, brussels sprouts, potatoes, zucchini, and more make up some delicious recipes that you need to make this September. From soups to pies to pasta dishes, these fall dishes need to be in your recipe box.

12 Restaurant-Style Fried Rice Recipes

12 Restaurant-Style Fried Rice Recipes

Make restaurant-style fried rice at home! It may sound and look intimidating, but preparing fried rice is quite simple. A great way to use leftover white rice, too. From chicken fried rice to vegetable fried rice to fried rice with egg, these recipes will have your family thinking you ordered takeout.