This is a wonderful morning smoothie. Fresh pineapple is wonderful, but I use canned and am able to use the juice as well to make this drink that is not a blast of sugar, but will give you that boost you need in the morning.
Ingredients For pineapple strawberry morning smoothie
canned pineapple chunks (reserve juice)
banana, in chunks
reserved pineapple juice
plain non fat yogurt
splenda or 1/2 tsp honey
How To Make pineapple strawberry morning smoothie
Blend the strawberries, banana, milk, pineapple juice, vanilla yogurt, extract, splenda or honey and wheat germ in a blender until smooth. Add 1 or two ice cubes and pulse in between to break up.
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