Pineapple Strawberry Morning Smoothie

Name: Pineapple Strawberry Morning Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1large or 2 smaller servings
Ingredients: 1 c frozen strawberries; 1/2 c canned pineapple chunks (reserve juice); 3/4 c milk, low-fat; 1/2 medium banana, in chunks; 3/4 c reserved pineapple juice; 1/2 c plain non fat yogurt; 1/2 tsp vanilla extract; 2 pkg splenda or 1/2 tsp honey; 6 ice cubes; 1 tsp wheat germ

By Barbara Kavorkian
@BKavorkian

This is a wonderful morning smoothie. Fresh pineapple is wonderful, but I use canned and am able to use the juice as well to make this drink that is not a blast of sugar, but will give you that boost you need in the morning.

Rating:

★★★★★ 1 vote5

Comments:

3 Comments

Serves:

1large or 2 smaller servings

Prep:

10 Min

Ingredients

1 c

frozen strawberries
1/2 c

canned pineapple chunks (reserve juice)
3/4 c

milk, low-fat
1/2 medium

banana, in chunks
3/4 c

reserved pineapple juice
1/2 c

plain non fat yogurt
1/2 tsp

vanilla extract
2 pkg

splenda or 1/2 tsp honey
6

ice cubes
1 tsp

wheat germ
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How to Make Pineapple Strawberry Morning Smoothie

Step-by-Step

Blend the strawberries, banana, milk, pineapple juice, vanilla yogurt, extract, splenda or honey and wheat germ in a blender until smooth. Add 1 or two ice cubes and pulse in between to break up.

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