Pineapple Smoothie (Lactose Free)

1
Kathie Carr

By
@kathiecc

I got this recipe from a friend who is lactose intolerant. I found it to be delicious and so easy to make that I prefer it to a regular pineapple smoothie. I hope you like it, too.

Picture is free clip art.

Rating:
★★★★★ 1 vote
Serves:
3
Prep:
5 Min

Ingredients

1 c
silk's plain soymilk or similar lactose free milk substitute
1 can(s)
(8 ounces) unsweetened crushed pineapple
1/2 c
pineapple juice
3 Tbsp
honey, sugar or equivalent sugar substitute
1/2 tsp
vanilla extract
1/4 c
coconut
6
ice cubes

How to Make Pineapple Smoothie (Lactose Free)

Step-by-Step

  • 1Place all ingredients except ice cubes in a blender and process until smooth. Coconut should be chopped very fine. Add ice cubes a couple at a time and continue to process until ice is crushed and incorporated into the drink completely. Pour into chilled glasses and serve immediately.

Printable Recipe Card

About Pineapple Smoothie (Lactose Free)

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtag: #lactose-free