Pineapple Smoothie (Lactose Free)
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1 csilk's plain soymilk or similar lactose free milk substitute
1 can(s)(8 ounces) unsweetened crushed pineapple
1/2 cpineapple juice
3 Tbsphoney, sugar or equivalent sugar substitute
1/2 tspvanilla extract
How to Make Pineapple Smoothie (Lactose Free)
- Place all ingredients except ice cubes in a blender and process until smooth. Coconut should be chopped very fine. Add ice cubes a couple at a time and continue to process until ice is crushed and incorporated into the drink completely. Pour into chilled glasses and serve immediately.