Pineapple Raspberry Strawberry-Lime Smoothie

Name: Pineapple Raspberry Strawberry-Lime Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 large or 2 small servings
Ingredients: 1/2 c yogurt, plain (strawberry or pineapple flavored optional); 1/3 c frozen strawberries; 1/3 c frozen raspberries; 1/2 c pineapple chunks in juice; 2 tsp lime juice or 2 tbsp frozen lime concentrate; 1 Tbsp honey or 2 splenda packets; 5 ice cubes; 1/8 tsp allspice; 1/8 tsp nutmeg; 1 Tbsp wheat germ (optional); 1 Tbsp flax (optional)

By Barbara Oseland
@BOseland

Another pineapple version of a morning treat with a hidden surprise of twangy lime. A great breakfast, or just a refreshing treat.

Rating:

★★★★★ 1 vote5

Comments:

2 Comments

Serves:

1 large or 2 small servings

Prep:

10 Min

Ingredients

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1/2 c

yogurt, plain (strawberry or pineapple flavored optional)
1/3 c

frozen strawberries
1/3 c

frozen raspberries
1/2 c

pineapple chunks in juice
2 tsp

lime juice or 2 tbsp frozen lime concentrate
1 Tbsp

honey or 2 splenda packets
5

ice cubes
1/8 tsp

allspice
1/8 tsp

nutmeg
1 Tbsp

wheat germ (optional)
1 Tbsp

flax (optional)

How to Make Pineapple Raspberry Strawberry-Lime Smoothie

Step-by-Step

Place the yogurt, berries, pineapple, juice and honey or Splenda in a blender; cover and process until smooth. Add wheat germ, flax, spices and ice cubes; cover and process until smooth.

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