Peanutbutter Banana Shake

Peanutbutter Banana Shake Recipe

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Marina Neff


When I don't feel like eating but know I need to get something nutritious into me, This is my go to. It feels like you're cheating but you're really not.


★★★★★ 1 vote



  • 1 c
    ice cubes
  • 1
    scoop chocolate flavored protein powder (can use powdered chocolate drink mix if you don't have the protein powder)
  • 1 small
  • 1 c
  • 1 - 2 Tbsp
    creamy peanutbutter (not as gritty as the chunky kind)

How to Make Peanutbutter Banana Shake


  1. Throw all the ingredients into a blender and pulse a few times till ice cubes are chipped a bit, then blend on high till desired smoothness.
  2. if you like it more chocolaty, you can add some chocolate syrup...
    if you like it thinner, add more milk.
    If you like it thicker, add another banana

    You can use fat free milk if you like, but I prefer 2%

Printable Recipe Card

About Peanutbutter Banana Shake

Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Vegetarian

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