great low calorie chocolate malted milk shake

Name: Great Low Calorie Chocolate Malted Milk Shake
Yield: 1
Ingredients: 1/2 cup(s) ice cubes; 10 ounce(s) skim milk; 1 tablespoon(s) malted milk powder, such as carnation (look for sugar free); 1/4 cup(s) sugar free chocolate syrup; - note: i found the sugar free at the grocer's in the organic section of the store.

(1 RATING)

117 Pinches 1 Photo

Norma DeRemer

York, PA

Updated on Feb 29, 2012

This is a shake that my neighbor gave me and I tried it. What a great drink. The orginal recipe has 962 calories with 22 grams of fat. Her recipe has 126 calories with on 1 grams of fat. I'm liking this new diet of mine really well. Instead of making this shake in a blender she used a cocktail shaker instead and strained it into tall glass's. She told me that if you use a blender, don't blend it with ice, instead pour the mixture over ice and serve. I used our cocktail shaker to make ours. YUMMY!!!!! In the process of making a new cook book. Excited!!

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method ---

yield 1 serving(s)

Ingredients

1/2 cup ice cubes
10 ounces skim milk
1 tablespoon malted milk powder, such as carnation (look for sugar free)
1/4 cup sugar free chocolate syrup
- note: i found the sugar free at the grocer's in the organic section of the store.

How To Make great low calorie chocolate malted milk shake

Step 1

In a large cocktail chaker, add the ice, milk, malt powder and chocolate syrup.

Step 2

Shake until foamy and strain int a tall glass.
Step 3

Serve immediately.
Step 4

NOTE: If using your blender omit the ice, blend ingredients and pour over ice placed in a tall glass.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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