low cal banana mango smoothie

Name: Low Cal Banana Mango Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 medium banana; 1 cup(s) frozen mango chunks; 1/2 cup(s) nonfat, plain greek yogurt; 15 - ice cubes; 1 cup(s) cold water

(2 RATINGS)

49 Pinches

Victoria Fincher

Idyllwild, CA

Updated on Aug 2, 2012

When you consider that this recipe makes about 32 oz, it's amazing that it only has 265 calories (and yes, that's the WHOLE recipe, NOT per 8 oz ;D). You can also swap out the mango for just about any frozen fruit and still be well under 300 calories. :)

Rate

No Image

prep time 5 Min

cook time 5 Min

method Blend

yield 1 or 2

Ingredients

1 medium banana
1 cup frozen mango chunks
1/2 cup nonfat, plain greek yogurt
15 - ice cubes
1 cup cold water

How To Make low cal banana mango smoothie

Step 1

Add ingredients to blender. For easier blending: fruit at the bottom, followed by water, yogurt and ice last.

Step 2

Blend until the chunks are gone. Pour into a glass, and enjoy. :)
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes