Real Recipes From Real Home Cooks ®

lasting energy smoothy

(1 rating)
Recipe by
Bren Torres Blanco
Patchogue, NY

This smoothy has a healthy dose of B vitamins, protein, potassium, and caffeine. It's not your typical energy drink where you get a fast burst of energy then crash, but instead you will feel a subtle boost that lasts for a longer period of time and what's even better is it is healthy for you!! Great for breakfast or at the mid point in the day when you start to lag.

(1 rating)
yield 2 -3

Ingredients For lasting energy smoothy

  • 2-3 Tbsp
    carob chips - milled in coffee grinder
  • 3 Tbsp
    creamy peanut butter
  • 2 Tbsp
    ground coffee (i used turkish coffee but any coffee will do)
  • 2 c
    blue diamond almond milk - plain, unsweetened
  • 1 md
    banana
  • 1 c
    ice

How To Make lasting energy smoothy

  • 1
    Blend all ingredients in a blender on high until well blended and creamy smooth. Enjoy immediately.
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