healthy smoothie

Name: Healthy Smoothie
Prep time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup(s) blueberries, fresh or frozen; 1/2 cup(s) strawberries, fresh or frozen; 1 tablespoon(s) honey; 1 - banana; 1/4 cup(s) pineapple chunks, fresh chopped; 1/3 cup(s) udos or flexseed oil; 1 tablespoon(s) sesame seeds; 1 cup(s) almond milk

(1 RATING)

53 Pinches 3 Photos

Patsy Fowler

Anderson, SC

Updated on Sep 25, 2013

this is another healthy smoothie that is good for you and the kids love it too

Rate

prep time 5 Min

cook time

method Blend

yield 1-2 serving(s)

Ingredients

1/2 cup blueberries, fresh or frozen
1/2 cup strawberries, fresh or frozen
1 tablespoon honey
1 - banana
1/4 cup pineapple chunks, fresh chopped
1/3 cup udos or flexseed oil
1 tablespoon sesame seeds
1 cup almond milk

How To Make healthy smoothie

Step 1

Mix together all of the ingredients in a blender and mix until nice and smooth. Can be made without udos or flax seed.

Step 2

Hint chop and freeze banana ahead of time. Store in a sealed container.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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