Healthy Smoothie

3
Patsy Fowler

By
@hellchell1

this is another healthy smoothie that is good for you and the kids love it too

Rating:

★★★★★ 1 vote

Comments:
Serves:
1-2
Prep:
5 Min
Method:
Blend

Ingredients

  • 1/2 c
    blueberries, fresh or frozen
  • 1/2 c
    strawberries, fresh or frozen
  • 1 Tbsp
    honey
  • 1
    banana
  • 1/4 c
    pineapple chunks, fresh chopped
  • 1/3 c
    udos or flexseed oil
  • 1 Tbsp
    sesame seeds
  • 1 c
    almond milk

How to Make Healthy Smoothie

Step-by-Step

  1. Mix together all of the ingredients in a blender and mix until nice and smooth. Can be made without udos or flax seed.
  2. Hint chop and freeze banana ahead of time. Store in a sealed container.

Printable Recipe Card

About Healthy Smoothie

Course/Dish: Smoothies
Main Ingredient: Fruit
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




Show 3 Comments & Reviews

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