green smoothie

Name: Green Smoothie
Prep time: 10 min
Yield: 2
Ingredients: 2 medium ripe bananas; 1 medium ripe pear or apple, peeled if desired, chopped; 2 cup(s) chopped kale leaves, tough stems removed; 1/2 cup(s) cold orange juice; 1/2 cup(s) water, cold; 12 - ice cubes; 1 tablespoon(s) flex seed

(1 RATING)

33 Pinches

Patsy Fowler

Anderson, SC

Updated on Jul 20, 2012

here is another good for you smoothie it does not sound to advertising but it is good

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prep time 10 Min

cook time

method ---

yield 2 serving(s)

Ingredients

2 medium ripe bananas
1 medium ripe pear or apple, peeled if desired, chopped
2 cups chopped kale leaves, tough stems removed
1/2 cup cold orange juice
1/2 cup water, cold
12 - ice cubes
1 tablespoon flex seed

How To Make green smoothie

Step 1

place bananas, pear (or apple), kale, orange juice, water, ice cubes and flex seed in a blender. pulse a few times, then puree until smooth, scraping down the sides as necessary.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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