gluten-free banana breakfast smoothie

Name: Gluten-Free Banana Breakfast Smoothie
Ingredients: 1/2 cup(s) 1% low fat milk; 1/2 cup(s) chushed ice; 1 teaspoon(s) honey; 1/8 teaspoon(s) ground nutmeg or cinnamon; 1 - frozen sliced ripe large banana; 1 cup(s) plain 2% reduced fat greek yogurt

(1 RATING)

87 Pinches 2 Photos

Norma DeRemer

York, PA

Updated on Mar 6, 2012

One of my friends told me that he loves this drink in the morning. He tells me that this low-fat protein-packed smoothie is perfect for on the go and by adding the yogurt at the very end impacts a creamy texture. Woody and I tried it and it's really good.

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yield make 2 one cup servings

Ingredients

1/2 cup 1% low fat milk
1/2 cup chushed ice
1 teaspoon honey
1/8 teaspoon ground nutmeg or cinnamon
1 - frozen sliced ripe large banana
1 cup plain 2% reduced fat greek yogurt

How To Make gluten-free banana breakfast smoothie

Step 1

Combine first 5 ingredients in a blender and process for 2 minutes or until smooth.

Step 2

Add yogurt and process just until blended and serve ammidiately.
Step 3

NOTE:Instead of frozen banana you can substitute frozen strawberries with strawberry low fat yogurt, peach with low fat peach yogurt.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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