fruitty yogurtie smoothie

Name: Fruitty Yogurtie Smoothie
Prep time: 5 min
Cuisine: American
Ingredients: 1/2 cup(s) vegetable & fruit juice such as v8 v.fusion; Four - ice cubes; 1 scoop(s) protein mix such as eas soy protein; 1/2 cup(s) plain greek lowfat yogurt; 1/2 - frozen banana - peel and cut into chunks before freezing; 2 or 3 medium whole fruits. frozen is best. use more if using berries.

(1 RATING)

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Marcia Paholski

Dallas, TX

Updated on Sep 20, 2013

While visiting our son in California my husband fell in love with smoothies. I decided to try and come up with something that compares with the ones he bought. Now it's his favorite breakfast. A really fast and filling meal. I find myself now freezing watermelon, peaches and melon to include in my smoothies. Frozen bananas are a must as they add a nice texture.

Rate

cool and flavorful made with bananas, plum watermelon and red grapes.

prep time 5 Min

cook time

method No-Cook or Other

yield two to three

Ingredients

1/2 cup vegetable & fruit juice such as v8 v.fusion
Four - ice cubes
1 scoop protein mix such as eas soy protein
1/2 cup plain greek lowfat yogurt
1/2 - frozen banana - peel and cut into chunks before freezing
2 or 3 medium whole fruits. frozen is best. use more if using berries.

How To Make fruitty yogurtie smoothie

Step 1

Place ingredients in the order listed into a blender. Pulse at frappe speed for 30 seconds or more. If smoothie comes out to thin for your taste add more yogurt. If to thick add more juice. Since this is enough for two you might want to do two scoops of protein mix. I use EAS brand which I found in Walmart in the pharmacy area.
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