Energizing Juice Smoothie

Energizing Juice Smoothie Recipe

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Terri Riendeau

By
@Terrifriend

This fresh vegetable and fruit beverage is just what the doctor ordered for a midday pick-me-up. It is a deep shade of green but it is full of vitamins and minerals with no added sugar.

Rating:

★★★★★ 2 votes

Comments:
Serves:
4-6
Prep:
15 Min

Ingredients

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  • 1 small
    apple, peeled, cored and chopped
  • 1/2 c
    pineapple chunks, fresh or unsweetened canned
  • 1 small
    cucumber, chopped
  • 1/2 c
    fresh kale, chopped
  • 1/2 c
    watercress
  • 1/4 c
    mint leaves, fresh
  • 1/4 c
    fresh lemon juice
  • 1/2 tsp
    ginger, grated
  • 2 c
    unsweetened juice of your choice

How to Make Energizing Juice Smoothie

Step-by-Step

  1. Place ingredients except unsweetened juice into a blender. Start blender on smoothie setting and gradually add juice until you get a consistency you like. Extra can be refrigerated for 3 days or frozen for up to a month.

Printable Recipe Card

About Energizing Juice Smoothie

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #juice, #beverage




Show 2 Comments & Reviews

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