Real Recipes From Real Home Cooks ®

elijah's smoothie

Recipe by
anita wesley

My Grandson spend the night and he is a picky eater I wanted him to have a snack that was good for him, so I came up with this , I was very happy to hear that he liked it and he finished the whole smoothie.

yield 1 or 2
prep time 10 Min
method Blend

Ingredients For elijah's smoothie

  • 1 c skim milk
  • 3/4 c plain lowfat yogurt
  • 1/2c peanut butter
  • 1 c unsweeted frozen blueberries
  • 3 or 4 squirts of honey
  • 3/4 c apple walnut granola
  • 1 ripe banana

How To Make elijah's smoothie

  • 1
    In blender add milk, yogurt , frozen blueberries , peanut butter and honey. Blend on low for about 1 minute , switch to high until smooth.
  • 2
    Add granola and blend on high for one minute.
  • 3
    It make's one large cup or two small smoothie's.
  • 4
    Slice one banana and top each smoothie.
  • 5
    enjoy
ADVERTISEMENT
ADVERTISEMENT