dr. oz menopause fat blasting smoothie
This recipe was so simple, and by Dr. Wendy Warner on the Dr. Oz show. Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat
prep time
5 Min
cook time
method
Blend
yield
1 serving(s)
Ingredients
- - 1 cup swiss chard
- - 1 cup cooled green tea
- - 1/2 cup blueberries
- - 2 nuts: brazil nuts
- - 1 tbsp flaxseeds
How To Make dr. oz menopause fat blasting smoothie
-
Step 1Blend all ingredients together until you achieve the desired consistency. Use a smoothie blender for best results.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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