dr. oz menopause fat blasting smoothie

★★★★☆ 2
FantasyFaery54 avatar
By Penny Hall
from Tucson, AZ

This recipe was so simple, and by Dr. Wendy Warner on the Dr. Oz show. Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat

★★★★☆ 2
serves 1
prep time 5 Min
method Blend

Ingredients For dr. oz menopause fat blasting smoothie

  • 1 cup swiss chard
  • 1 cup cooled green tea
  • 1/2 cup blueberries
  • 2 nuts: brazil nuts
  • 1 tbsp flaxseeds

How To Make dr. oz menopause fat blasting smoothie

  • 1
    Blend all ingredients together until you achieve the desired consistency. Use a smoothie blender for best results.

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