Citrus Berry Smoothie

1
Barbara Oseland

By
@BOseland

I happened to have an orange in my refrigerator that was screaming at me. I decided to put the juice into one of my smoothies.
This smoothie is not as thick as I normally like them and is not as filling to me. It is quite refreshing however, so if you take a walk in the morning or do some sort of stretching and don't want anything too heavy, this would be perfect. I did add a few ice cubes because I like it very cold, but those would be optional.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
5 Min

Ingredients

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  • 1 1/4 c
    fresh berries (i used raspberries, but try a mix, or use what you have or like)
  • 1/2 medium
    fresh banana broken in half
  • 3/4 c
    plain low fat yogurt
  • 1/2 c
    fresh squeezed oj (or prepared with low sugar)
  • 1/2 c
    apple juice or orange juice or canned pineapple juice
  • 2 Tbsp
    dry milk powder
  • 1 Tbsp
    wheat germ
  • 1 Tbsp
    flax
  • 1 tsp
    honey
  • 1/2 tsp
    vanilla extract
  • 1 pkg
    splenda packet
  • 4
    ice cubes (optional)
  • 1/4 c
    pineapple chunks, (canned okay, reserve juice)

How to Make Citrus Berry Smoothie

Step-by-Step

  1. Place all ingredients into a blender and blend until smooth. If you wish to add crushed ice, add 2 ice cubes to blender, and pulse, then the other 2 and pulse. Can also be served over ice cubes if you wish.

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