Real Recipes From Real Home Cooks ®

blueberry shake

(1 rating)
Recipe by
Stevie Seber
Avon, UT

This makes a great breakfast drink, is easy to make and rich in calcium as well as very refreshing. See 500 Fat Free Recipes by Sarah Schlesinger pg. 323 for original recipe.

(1 rating)
yield 2 - 1 3/4 cups each
prep time 5 Min
cook time 10 Min
method Blend

Ingredients For blueberry shake

  • 1 1/2 c
    fresh or thawed blueberries
  • 1/3 c
    nonfat dry milk
  • 1 c
    plain non-fat yogurt
  • 3/4 c
  • 1 tsp
  • 1 tsp
    vanilla extract

How To Make blueberry shake

  • 1
    Place blueberries, dry milk, yogurt, water, honey and vanilla in a blender and process until smooth