berry healthy smoothie

Name: Berry Healthy Smoothie
Prep time: 5 min
Yield: 1
Ingredients: 1 medium banana, broken in chunks; 1/4 cup(s) milk, low fat; 1/4 cup(s) plain low fat yogurt; 1/4 cup(s) orange juice; 3/4 cup(s) frozen mixed berries; 1 tablespoon(s) wheat germ; 1 tablespoon(s) flax; 1 teaspoon(s) honey or 2 splenda packets; 1 cup(s) ice cubes

(1 RATING)

89 Pinches 2 Photos

Barbara Kavorkian

Two Harbors, MN

Updated on Oct 16, 2011

This is a delicious way to get in a breakfast in the morning. Instead of coffee, quickly whip up one of these in the morning and put in a mug that will fit into your cup holder in your car. To make it easier, pre-measure your frozen berries or select your favorite fruit (peaches, bananas, pears, strawberries etc) and cut it up and freeze it. Then place into snack ziploc baggies and its pre-measured.

Rate

prep time 5 Min

cook time

method ---

yield 1 serving(s)

Ingredients

1 medium banana, broken in chunks
1/4 cup milk, low fat
1/4 cup plain low fat yogurt
1/4 cup orange juice
3/4 cup frozen mixed berries
1 tablespoon wheat germ
1 tablespoon flax
1 teaspoon honey or 2 splenda packets
1 cup ice cubes

How To Make berry healthy smoothie

Step 1

In a blender, combine all ingredients and pulse/blend until smooth. Pour into glass and enjoy.
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