banana protein shake lactose free

Name: Banana Protein Shake Lactose Free
Prep time: 5 min
Yield: 1
Ingredients: 1 - banana; 1 - egg protein powder (replacement) scoop; 1/4 - almond milk; 1 cup(s) ice, crushed; 2 tablespoon(s) honey; ## OR 2 PACKETS OF STEVIA

(1 RATING)

92 Pinches 1 Photo

JoSele Swopes

DELTA, CO

Updated on Jan 4, 2011

Here is another shake I used to make for when I was body building it makes for a great meal replacement, You get Protein and Potassium plus it is lactose free.....

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prep time 5 Min

cook time

method ---

yield 1 serving(s)

Ingredients

1 - banana
1 - egg protein powder (replacement) scoop
1/4 - almond milk
1 cup ice, crushed
2 tablespoons honey
OR 2 PACKETS OF STEVIA

How To Make banana protein shake lactose free

Step 1

In a blender in this order; crushed ice, banana, almond milk, honey or stevia...pulse 3x then sprinkle egg protein powder in and pulse 3 to 4 times

Step 2

Using a rubber spatula push down the sides...pulse a few more times till all is mixed well and is thick as you like it....Pour into glass and enjoy
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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