Banana Protein Shake Lactose Free

★★★★★ 1 Review
JODIE57 avatar
By JoSele Swopes
from DELTA, CO

Here is another shake I used to make for when I was body building it makes for a great meal replacement, You get Protein and Potassium plus it is lactose free.....

serves 1
prep time 5 Min

Ingredients

  •   1
    banana
  •   1
    egg protein powder (replacement) scoop
  •   1/4
    almond milk
  •   1 c
    ice, crushed
  •   2 Tbsp
    honey
  • OR 2 PACKETS OF STEVIA
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How To Make

  • 1
    In a blender in this order; crushed ice, banana, almond milk, honey or stevia...pulse 3x then sprinkle egg protein powder in and pulse 3 to 4 times
  • 2
    Using a rubber spatula push down the sides...pulse a few more times till all is mixed well and is thick as you like it....Pour into glass and enjoy

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