Fizzy Cran-Grape Lemonade Punch

Eileen Hineline


Since I have been watching my weight, watching my carb and sugar levels, I have had the hardest time deciding on what to drink when I get thirsty, we all know the best beverage there is of course is water. I like other things to drink besides water and found this beverage recipe on Diabetic Connect.
It looks so refreshing! Sweet and tart, this colorful, fizzy concoction tickles your taste buds all the way down.

This will be made alot during the hot Az months!
I can quench my thirst without any worry now.


☆☆☆☆☆ 0 votes

5 Min
No-Cook or Other


  • ·
    1 envelope of kool aid sugar free lemonade flavor low calorie soft drink mix
  • ·
    1- 48 oz bottled of chilled calorie reduced cranberry grape juice
  • ·
    1 bottle(1 liter)chilled seltzer
  • ·
    1 navel orange, sliced and cut into quaters
  • ·
    ice cubes or crushed ice.

How to Make Fizzy Cran-Grape Lemonade Punch


  1. Place drink mix in large plastic or glass pitcher. Add cranberry-grape juice cocktail; stir to dissolve. Refrigerate.
  2. Pour into large punch bowl just before serving. Stir in seltzer and oranges. Serve over ice
  3. ****Nutritional Facts
    50 mg
    7 g
    less than 1 g

Printable Recipe Card

About Fizzy Cran-Grape Lemonade Punch

Course/Dish: Punches
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic Low Carb

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