Long Life Elixir
Panax ginseng contains active complex carbohydrates called ginsenosides, each with the capacity to stimulate or soothe the nervous system, balance metabolic processes, decrease blood sugar, improve muscle tone and stimulate the endocrine system. It enhances the brain's adrenocorticotropic hormone (ACTH) activity without involving the adrenal glands.
Research has shown that panax ginseng is effective in maintaining and restoring the cell's capacity to function - and therefore may be considered useful as an anti-aging treatment. It is an “adaptogen” supporting the body’s functions and increasing its resistance to physical, chemical and biological stress.
Alcohol intoxication: Lowers the blood alcohol content by reducing absorption from the stomach.
Alzheimer's disease: Decreasing senility and improving memory and behavior.
Cancer: As a therapy supplement panax ginseng is effective with morphine analgesia and the naturally occurring opium-containing substances that are produced by the brain (opioids). Regular intake reduces vulnerability to lung, liver, stomach, pancreatic and ovarian cancer.
Heart disease: Decreases harmful LDL cholesterol and increases beneficial cholesterol HDL levels.
Type 2 Diabetes: Lowers blood sugar levels.
Sexual vitality: Increases sperm production with a marked decrease in erectile dysfunction.
Immune system: Panax ginseng helps the body fight off infection and disease.
Menopause: Helps to relieve symptoms, improves emotional balance with the benefits enhanced when combined with a vitamin and mineral supplement.
Mental clarity: Enhanced mental alertness, improved concentration and retention
Stress management: Panax ginseng has a long history of use in helping the body to deal with stress.
Star anise pods are responsible for the unique flavor of star anise and contain the chemical compound shikimic acid. Shikimic acid is used to make Tamiflu (oseltamivir), which is an important drug prescribed to treat influenza, bird flu and swine flu. Tamiflu does not actually kill the flu virus. However, if it is taken early it operates as a neuraminidase inhibitor that slows the internal spread of these viruses by stopping a protein that allows replicating viral particles from body cells to escape.
The shikimic acid in the seedpods of star anise may not directly operate as an antiviral, but the spice itself does. Star anise is a source of the compound linalool that is proven to have antiviral activity. Star anise also has the health benefits of an antioxidant, like many spices. Star anise stops the oxidation of certain fatty acids, which prevents cholesterol from being deposited and building up in the arteries. The phytonutrient limonene may prevent certain types of cancer and is also present in star anise.
Licorice root has an impressive list of well documented uses and is probably one of the most over-looked of all herbal remedies. It is used for many ailments including asthma, athlete's foot, baldness, body odour, bursitis, canker sores, chronic fatigue, depression, colds and flu, coughs, dandruff, emphysema, gingivitis and tooth decay, gout, heartburn, HIV, viral infections, fungal infections, ulcers, liver problems, Lyme disease, menopause, psoriasis, shingles, sore throat, tendinitis, tuberculosis, ulcers, yeast infections, prostate enlargement and arthritis. Licorice root contains many anti-depressant compounds and is an excellent alternative to St. John's Wort
1) Aids in Digestion - Perhaps the best herb for digestion, ginger root prevents indigestion and abdominal cramping. Ginger also helps break down proteins, aiding the digestion process.
2) Alleviates High Blood Pressure - Ginger improves and stimulates circulation and relaxes the muscles surrounding blood vessels, facilitating the flow of blood throughout the body.
3) Treats Nausea and Morning Sickness - Ginger has been widely shown to prevent as well as treat motion sickness. Ginger root relaxes the stomach and relieves the feeling of nausea.
4) Lowers LDL Cholesterol - Ginger root extract can help reduce the levels of LDL (bad) cholesterol in the body, reducing the risk of developing heart disease.
Research shows that ginger root may help treat ulcers.
Ginger also possesses anti-inflammatory properties that could help with arthritis.
Ginger root has been used to fight off and alleviate the symptoms of colds and flu, as it contains immunity-boosting abilities.
Benefits of Damiana
This herb has traditionally been used as an aphrodisiac. Modern research supports this use as well. It has been shown to increase sperm count in males and the strength of eggs in females, help with erectile dysfunction and anorgasmia. It has also been shown to help increase blood flow and stimulation in sexual organs.
Damiana has anti-depressant properties and helps to boost the overall mood and bring about a general feeling of well-being.
This medicinal herb has hormonal balancing properties. It has been shown to help with the hormonal imbalances common with menopause in women.
Damiana is also used for treating mood disorders. It helps level hormonal responses and boost mood.
This herb has been used as a central nervous system depressant to help with CNS disorders and modify and control the nervous response.
It has been shown to help boost energy and reduce the effects of exhaustion.
Constipation is another condition that has been treated with this herb.
Traditional uses for damiana include; anti-anxiety, antiseptic, anti-spasmodic, cough supressant, mild laxative, digestive stimulant, expectorant, diuretic, and astringent.
Fo-Ti-Tieng is a herb used in medicines. It is used for the treatment of tuberculosis, cancer, inflammation of prostate and for constipation. It acts as a detoxifier for liver, kidneys and blood. It is also used to strengthen muscles, bones and tendons. It reduces blood cholesterol level, cures insomnia, limb numbness, and pain in the back and knees. It prevents premature graying of hair, hair loss and dizziness. It is also used to treat tinnitus (ringing sound in ears).
Sassafras root bark is a household cure for a number of ailments, such as gastrointestinal complaints, colds, flu, kidney ailments, arthritis, gout, menstrual obstructions, rheumatism, blood purifier and blood thinner. Is used for treating high blood pressure and eliminating toxins from the body. The root bark oil is used as a pain killer and an antiseptic in dentistry, alleviate bronchitis, and for the treatment of dropsy, syphilis, typhus and as a stimulant
Astragalus root's biggest health benefit is believed to be its immune system strengthening capabilities. It stimulates the immune system, and is known for having high disease resistance and helping the body beat and fight against illnesses.
Astragalus root boosts the body's production of interferon, which is a beneficial natural protein. This natural protein increases the body's production of various other important proteins. It is a strong antiviral chemical that can both stop and battle against harmful viral infections.
Astragalus root hasn't only been popular for its immune system properties. It also is celebrated for its energy boosting abilities. It also increases vitality and overall physical well-being. People suffering from excessive fatigue or lack or energy often can benefit from taking astralagus root.
Astragalus membranaceus helps to raise both the activation and production of white blood cells, which fight against infections. It works to increase and defend the necessary amount of white blood cells the body requires for a healthy, normal immune response.
Astralagus root can treat a large variety of things other than low energy and problems with the immune system. Some of its many other functions including fighting against asthma, nervous conditions, arthritis, breast cancer, lung cancer, the common cold and hepatitis. It can also stimulate the urinary and circulatory system, liver, spleen, lungs and liver
Saw Palmetto block effects of testosterone, and reduce male-pattern hair loss
Saw palmetto berries were traditionally used to treat frequent urination during the night, as well as impotence, decreased libido, and prostate problems. Today, saw palmetto berries are widely used to treat BPH (benign prostatic hyperplasia), a condition in which the prostate gland becomes enlarged, causing symptoms like pain and frequent urination.
The active ingredients in saw palmetto berries are phytosterols from a variety of fatty acids. Phytosterols are thought to prevent conversion of testosterone to DHT, which is thought to be responsible for causing the prostate to become inflamed.
The benefits of saw palmetto for women are mostly related to the reproductive system.
The Women's Encyclopedia of Natural Medicine classifies saw palmetto as a phytoestrogen, which means that it binds to cells in the same way that the hormone estrogen does. Saw palmetto berries may help improve sex drive by regulating hormones; if there is too much estrogen in the body, saw palmetto will block it, but if there is not enough estrogen, it will create estrogenic effects, bringing the hormone levels back to normal and promoting a healthy sex drive
The benefits of saw palmetto for women are mostly related to the reproductive system. Saw palmetto, also known as serenoa repens, is one of the most commonly used herbs in alternative medicine, although it is more accepted in Europe than in the United States. Saw palmetto is mostly commonly used by women to relieve menstrual cramps, increase sex drive and promote lactation.
Menstrual Problems is One of the biggest potential benefits of saw palmetto for women lies in the relief of menstrual discomfort such as cramps and headache. Women who experience acne breakouts that occur near their menstrual cycles may also use saw palmetto berries to decrease breakouts. The Women's Encyclopedia of Natural Medicine confirms that saw salmetto may help to regulate the androgen levels that cause breakouts. There is some anecdotal evidence that saw palmetto may help to regulate irregular menstrual cycles.
3/4 cblack cherry concentrate (no fruit juice) (can be purchased at health food
4 Tbsppanax ginseng roots per quart of tincture
2 Tbsppart chinese star anise pods
4 Tbspparts gingerroot
4 Tbspparts damiana leaf
4 Tbspparts fo-ti-tieng * see below
4 Tbspparts sassafras root bark
2 Tbsppart astragalus root
2 tsppart saw palmetto berries
1 bottle80-100 proof vodka (750 ml)
How to Make Long Life Elixir
- Make a tincture from everything but the cherry concentrate and steep for 6-8 weeks. The longer the better for this mixture. When done steeping, strain.
- Add black cherry concentrate.
- Shake the contents well and rebottle in a sterized jar with a tight-fitting lid.
- To Use: Use 1/8 cup 2-3 times a week for a few months at a time, then stop taking for about 6-8 weeks and repeat as necessary.
- *Fo-ti Tieng is made from a mixture of the leaves and stems of a dwarf variety of the herb gotu kola - botanical name Centella asiatica belonging to the plant family Apiaceae, with the root of Indian physic herb - botanical name Gillenia
trifoliata, which has emetic and laxative actions, and belongs to the plant family Rosaceae, along with minute quantities of the caffeine bearing cola or kola nuts, and some dried cotyledons of the Cola nitida herb, of the plant family Sterculiaceae, and other similar species.
- It can be served on the rocks, or in any drink Is not bad in a tea with sugar or honey, in a coke or pepsi, in a smoothy, or even deluted with water and sweetened if you prefer. or in a vanilla milk shake.