Real Recipes From Real Home Cooks ®

fat flush water

(1 rating)
Recipe by
Lori Kurpenski
Jackson, MI

I must admit I haven't tried this yet, but it LOOKS YUMMY!

(1 rating)
yield 4 glasses
prep time 20 Min

Ingredients For fat flush water

  • 1 md
    grapefruit, sliced
  • 1 lg
    tangerine (or tangelo)--sectioned
  • 1/2 sm
    cucumber, sliced
  • 2 sprig
  • ice cubes, as much as you like
  • use all above ingredients for each 8 ounce serving of water.

How To Make fat flush water

  • 1
    ♥ FAT FLUSH WATER ♥ You should drink at least three 8 oz glasses per day. They say the longer it sits, the better it tastes. You can eat the fruits/vegis as well, but they are intended as flavoring. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think! Directions: Wash grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber and grapefruit and section the tangerine. Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher. Stir & Enjoy!

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