eating well energy drink

Name: Eating Well Energy Drink
Prep time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 cup(s) boiling water; 2 - green tea bags; 1 - yerbe mate tea bag; 1 1/2 tablespoon(s) agave, honey, or sugar; 2 tablespoon(s) lemon juice; - ice cupes; - chopped fresh mint

(1 RATING)

20 Pinches

Krystal McDow

San Jose, CA

Updated on Aug 27, 2013

Eating Well Magazine. Haven't tried it yet

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prep time 10 Min

cook time

method No-Cook or Other

yield 1 serving(s)

Ingredients

1 cup boiling water
2 - green tea bags
1 - yerbe mate tea bag
1 1/2 tablespoons agave, honey, or sugar
2 tablespoons lemon juice
- ice cupes
- chopped fresh mint

How To Make eating well energy drink

Step 1

Put boiling water in a heatproof measuring cup. Add green tea and yerba mate and steep for 5 minutes. Remove the tea bags, squeezing the excess liquid into the cup before discarding.

Step 2

Stir in sweetener and lemon juice. Add 6 ice cubes and stir until they are melted and the drink is cold. If desired, wet the rim of your serving glass and coat with chopped mint. Add more ice to the glass and pour in the energy drink
Step 3

*Nutrition: Calories: 97, Fat: 0, Carbs:26g, Sugar:24g, Sodium:11mg, Potassium:95mg
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