Basic Green Juice

2
Sabrina Nichols

By
@Sabrina_Nichols

This is a raw juice recipe I found somewhere on the internet. It helps with RA pain and over all its healthy for you. I did add the watermelon rind to it because I think it thins out the thickens of the juice which make it easier to swallow plus watermelon rind has so many heath benefits. I have about 4-6 oz juice in the morning to start my day.


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Rating:

★★★★★ 1 vote

Comments:
Serves:
last for a few days for 1 person
Prep:
10 Min
Method:
Food Processor

Ingredients

  • 1 large
    green apple
  • 5 stalk(s)
    celery
  • 1/2 large
    cucumber
  • 1 bunch
    dandelion greens
  • 1 large
    carrot
  • 2-3 medium
    cut wedges of watermelon rind ( opt )

How to Make Basic Green Juice

Step-by-Step

  1. I cut all hard ends off and save for a stock, you can also use the ends of what comes out of the juicer for a stock...you just have to boil, and strain it.


    I frist clean all with tap water and then soak in a large bowl of purified water for 10-15 mins and then juice it.

    Some use the pricey veggie wash ( hint you can you 3% hydrogen peroxide in a spray bottle...just make sure your peroxide doesn't contain ANY stabilizers in it.
    This will highly oxygenize the veggies and helps remove toxins.

    This is a good method to use if you cant get organic.



    Health food store have Food grade Hydrogen Peroxide at 35% ...PLEASE look in to that because it is very concentrated and you have to dilute it with distilled water for use.
  2. sonnewald.org/...drogen-peroxide.pdf

    I drink about 4-6 oz in the morning and I put the rest in a mason jar in the ice box. It can last about 4-6 days. Or drink all at once.

Printable Recipe Card

About Basic Green Juice

Course/Dish: Other Drinks
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy
Hashtags: #green #juice #raw



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