Switchel: The Original Gatorade
- 3-4 qt
- 8 oz
- apple cider vinegar
- 1 1/2 c
- 1/3 c
- light molasses
- 2 oz
- fresh grated ginger root or 1 1/2 tsp. dried
ginger root and simmer for 15 minutes uncovered. Remove from
heat, cover, and allow to cool for 30 minutes.
I used to serve this to my kids in the summer and when they were playing sports.