Healthier-For-You "Eggnog"

Healthier-for-you Eggnog Recipe

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Vickie Farmer


I love Eggnog this time of year, but I always wanted the taste without the calories. I was experimenting using vanilla "Slimfast" with the high protein and I think I finally got it. Now, this does not have the same texture or color, but it definitely is close in flavor!

★★★★★ 1 vote


8 oz
milk - can be whole milk, 2% milk, or skim milk
scoop of vanilla slimfast
1 tsp
vanilla extract
ice cubes
rum flavor if desired
ground nutmeg to taste
ground cinnamon to taste


1Put all ingredients in blender and blend until smooth.
2Pour into glass and sprinkle some more ground nutmeg and cinnamon if you like. That's it! If you like, add rum flavor or brandy flavor.

About Healthier-For-You "Eggnog"

Course/Dish: Non-Alcoholic Drinks
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #eggnog