Pine Needle Tea

Pine Needle Tea Recipe

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Robyn0220 Starfire


I'm a fan of The Hunger Games. I got this recipe from the Unofficial Cookbook.
A very interesting recipe with an unusual flavor...earthy:
The longer you steep pine needle tea, the stronger it becomes, making it more of a medicine than a tea. Drink the tea as a cold or flu remedy or to boost the immune system.

It is said that Katniss concocted this tea while learning to live off the land.")


★★★★★ 1 vote

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How to Make Pine Needle Tea


  1. Using kitchen scissors, snip needles into pieces 1-2 inches long.
  2. Pour boiling water over the needles. Add lemon juice.
  3. Cover and let steep 5 minutes.
  4. Strain needles out of tea.
  5. Sweeten to taste with maple syrup and serve.

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About Pine Needle Tea

Course/Dish: Hot Drinks
Main Ingredient: Coffee/Tea/Beverage
Regional Style: American
Other Tag: Healthy
Hashtags: #lemon, #maple, #tea, #Syrup

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