Golden Milk ( Ayurvedic drink)

1
Stormy Stewart

By
@karlyn255

This drink is for Arthritis. Call turmeric a jack-of-all-trades—it’s one of the most versatile of all herbal healers. It is a popular stomach soother; an excellent skin food, treating myriad skin conditions, such as acne, dermatitis and psoriasis; tames oxidation; and relieves pain. In fact, as little as 1/4 teaspoon a day has measurable healing effects. Curcumin, the active ingredient in turmeric, may help prevent, control or kill several types of cancer, including breast, colon, prostate and skin

Rating:

★★★★★ 2 votes

Comments:
Prep:
5 Min
Cook:
5 Min

Ingredients

How to Make Golden Milk ( Ayurvedic drink)

Step-by-Step

  1. Mix 1/4 cup turmeric powder with 1/2 cup water in a saucepan; bring to a boil. Cook until a thick paste is formed, then store in the refrigerator.
  2. To make the drink, mix 1 cup milk with 1 teaspoon almond oil, 1/2 teaspoon turmeric paste and honey to taste. Stir on low heat and bring just to a boil. Blend to make a foamy beverage.

Printable Recipe Card

About Golden Milk ( Ayurvedic drink)

Course/Dish: Hot Drinks
Other Tags: Quick & Easy, Healthy




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