Tropical Smoothie

Tropical Smoothie Recipe

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Sherry Word


Good and healthy for you! I always freeze my fruit for a colder drink.

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5 Min


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2 c
fresh spinach
2 c
coconut milk
1 tsp
lime juice, freshly squeezed
2 c
1 c
ice, optional
2 Tbsp
chia seeds
2 Tbsp
flax seeds

How to Make Tropical Smoothie


  • 1First put the coconut milk in your blender, then add lime juice followed with the pineapple, banana, and spinach.
  • 2blend for 30 seconds or more until mixed well and chia seeds are blended good
  • 3You may add ice to make it colder just blend well.

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About Tropical Smoothie

Course/Dish: Smoothies
Main Ingredient: Fruit
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy

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