my morning juice

Name: My Morning Juice
Prep time: 15 min
Cook time: 20 min
Yield: 1
Cuisine: English
Ingredients: - spinach, fresh; - fresh kale, chopped; - swiss chard; - carrots, chopped; - apple; - celery

17 Pinches

patricia martin

navarre, FL

Updated on May 6, 2014

When I Juice first thing in the Morning..I feel better during the Day

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prep time 15 Min

cook time 20 Min

method Blend

yield 1 to how many..depending on how much veggies you put in

Ingredients

- spinach, fresh
- fresh kale, chopped
- swiss chard
- carrots, chopped
- apple
- celery

How To Make my morning juice

Step 1

Just Blend with Blender..I use a Vitamix

Step 2

You can usually add any veggies you have on hand
Step 3

Drink right after juicing as it starts losing the nutrition if you wait..I usually try to drink within the first 3 minutes on a empty stomach but you can juice anytime..great way to use veggies before going bad and taste so good and a great energy boost
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