Real Recipes From Real Home Cooks ®

magic green juice

a recipe by
Jacqueline Brown

I add lemon or lime to almost every recipe

serves 2
prep time 30 Min
method No-Cook or Other

Ingredients For magic green juice

  • 6
    kale leaves
  • 4 stalk
  • 1
  • 1
    green bell pepper
  • 1
    inch ginger
  • 2

How To Make magic green juice

  • 1
    I suggest washing all fruit and veggies in a vinegar and water solution. I allow them to soak for at least 15 minutes and then rinse.
  • 2
    Peel and core all fruit. You may need to do the same with some veggies too.
  • 3
    Juice your lemons and limes first. You can use some for the recipe and the rest add to water to help with alkalizing and fat burn process.
  • 4
    You can combine leafy greens with fruit or other vegetable that is high in water content.
  • 5
    Cut the ginger in a few pieces and it can be juiced at anytime during the process. You may also add garlic to most recipes.
  • 6
    Depending on your specific juice extractor you will need to clean your centrifuge as the greens, celery and bell pepper skins may clog.
  • 7
    Place your final product in an air tight container. Juice can be kept in the fridge for 48-72 hours, just shake before drinking. You may also freeze your finished juice and keep no longer than 5 days.
  • 8
    Juice will help towards your water drinking for the day. If you end up with 32 ounces and drink that during the day it's equivalent to 32 ounces of water.
  • 9
    You may want to take a fiber supplement, multivitamin and/or flaxseed, chia seed and Omega 3 oil.