diabetic strawberry shake

38 Pinches
sikeston, MO
Updated on Feb 26, 2014

this is one of mine and a favorite

prep time 10 Min
cook time
method Blend
yield 2 serving(s)

Ingredients

  • 1 1/2 cups skim milk
  • 1/3 cup fresh strawberries
  • 2 tablespoons orange juice, unsweetened
  • - sugar substitute to equal 2 tablespoons sugar
  • 1/2 cup nonfat buttermilk

How To Make diabetic strawberry shake

  • Step 1
    Combine skim milk, strawberries, orange juice, and sugar substitute in a container of an electric blender or food processor. Process until strawberries are pureed and mixture is slightly thick.
  • Step 2
    transfer mixture to a small pitcher, stir in buttermilk. serve immediately

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