Rose Milk (aka "Sweet Dreams" Milk)



...every night I go abroad
Afar into the land of Nod...


★★★★★ 2 votes

5 Min
5 Min
Stove Top


  • 1 c
    whole milk or your favorite non-dairy unsweetened alternative (coconut milk for example)
  • 1 tsp
    rose petal jam, or more to taste
  • 1 pinch
    ground cardamom (small pinch!)
  • 1 small
    whole cinnamon stick (not necessary but a nice touch)

How to Make Rose Milk (aka "Sweet Dreams" Milk)


  1. Combine the milk, rose petal jam and ground cardamom in a sauce pan. Gently heat on medium-low; stirring constantly. Reduce heat to low if necessary to avoid burning the milk.
  2. Heat until warm, about 3-5 minutes. Taste and add more rose petal jam if desired. You have the option of frothing the rose milk beverage in either a blender or an immersion blender.
  3. Serve with a whole cinnamon stick if desired. This beverage can also be prepared cold.

Printable Recipe Card

About Rose Milk (aka "Sweet Dreams" Milk)

Course/Dish: Hot Drinks
Main Ingredient: Dairy
Regional Style: Mediterranean

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