Protein "Moccha" Pudding
By
Amie Lynch
@shadowmama3
1
I also freeze these in individual serving size because I wasnt eating this fast enough before it went bad, that also helped with wanting a frozen treat during the summer
Ingredients
-
2 boxpudding, sugar-free chocolate
-
4 scoop(s)protien powder of choice
-
1/3 cinstant coffee, decaffinated
-
4 cskim milk
-
1 cwhipped topping
How to Make Protein "Moccha" Pudding
- mix first 3 ingredients in bowl
- add milk and whisk for 2 minutes
- fold in whipped cream then put in fridge. I put mine in small freezer containers 1/2 cup size for portion control
- note: the amount of coffee can be adjusted to your personal likes, I have used vanilla pudding in place of the chocolate for a "french vanilla" flavor, The whipped cream seems to help in reducing the "ice crystals" that form when freezing
- nutrition count: calories 124, fat 1.3, protein 15, carbs 11