Healthy Banana Pudding

Name: Healthy Banana Pudding
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Ingredients: 2 c light soy milk; 2 Tbsp flour; 2 bananas; 1 c splenda; 6 egg yolks; 36 mini vanilla wafers cookies; 2 vanilla beans; 1 Tbsp pure vanilla extract

By Ashley Staudenmaier
@Ashley_Cibel

I was given a banana pudding recipe that was super high in calories and fat. I'm very health conscious and tinkered to get this.

***I have light soy milk listed. It has 60 calories per cup. If you don't like soy or have any on hand, use skim.***

Each serving has 200 calories.

Blue Ribbon Recipe

The custard in this recipe is wonderful and creamy. No one will know this is healthy! This recipe is a great way to satisfy your sweet tooth without feeling guilty. The Test Kitchen

Rating:

★★★★★ 4 votes5

Comments:

49 Comments

Prep:

40 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

2 c

light soy milk
2 Tbsp

flour
2

bananas
1 c

splenda
6

egg yolks
36

mini vanilla wafers cookies
2

vanilla beans
1 Tbsp

pure vanilla extract
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How to Make Healthy Banana Pudding

Step-by-Step

Simmer milk, 1 T flour and seeds from vanilla beans and the vanilla beans themselves for 15 minutes. Take vanilla beans out.
Whisk yolks, 1 T flour and splenda together. Slowly adding simmered milk. If you add too fast you get scrambled eggs.
Once egg mixture is tempered, put back on a simmer until thick. Add extract. Mix well.

While waiting on mixture to thicken, slice bananas. Coat with lemon juice.
Begin layering. Custard, bananas, cookies and repeat.