Healthy Banana Pudding

2
Ashley Staudenmaier

By
@Ashley_Cibel

I was given a banana pudding recipe that was super high in calories and fat. I'm very health conscious and tinkered to get this.

***I have light soy milk listed. It has 60 calories per cup. If you don't like soy or have any on hand, use skim.***

Each serving has 200 calories.

Rating:
★★★★★ 4 votes
Comments:
Prep:
40 Min
Cook:
15 Min
Method:
Stove Top

Blue Ribbon Recipe

Notes from the Test Kitchen:
The custard in this recipe is wonderful and creamy. No one will know this is healthy! This recipe is a great way to satisfy your sweet tooth without feeling guilty.

Ingredients

2 c
light soy milk
2 Tbsp
flour
2
bananas
1 c
splenda
6
egg yolks
36
mini vanilla wafers cookies
2
vanilla beans
1 Tbsp
pure vanilla extract

Step-By-Step

1Simmer milk, 1 T flour and seeds from vanilla beans and the vanilla beans themselves for 15 minutes. Take vanilla beans out.
2Whisk yolks, 1 T flour and splenda together. Slowly adding simmered milk. If you add too fast you get scrambled eggs.
3Once egg mixture is tempered, put back on a simmer until thick. Add extract. Mix well.

While waiting on mixture to thicken, slice bananas. Coat with lemon juice.
4Begin layering. Custard, bananas, cookies and repeat.

About Healthy Banana Pudding

Course/Dish: Puddings
Dietary Needs: Vegetarian
Other Tags: For Kids, Healthy