Healthy Banana Pudding
***I have light soy milk listed. It has 60 calories per cup. If you don't like soy or have any on hand, use skim.***
Each serving has 200 calories.
Blue Ribbon Recipe
The custard in this recipe is wonderful and creamy. No one will know this is healthy! This recipe is a great way to satisfy your sweet tooth without feeling guilty. The Test Kitchen
How to Make Healthy Banana Pudding
- Simmer milk, 1 T flour and seeds from vanilla beans and the vanilla beans themselves for 15 minutes. Take vanilla beans out.
- Whisk yolks, 1 T flour and splenda together. Slowly adding simmered milk. If you add too fast you get scrambled eggs.
- Once egg mixture is tempered, put back on a simmer until thick. Add extract. Mix well.
While waiting on mixture to thicken, slice bananas. Coat with lemon juice.
- Begin layering. Custard, bananas, cookies and repeat.